Health Coaching

The Dynamic Body Health Coaching considers your lifestyle as a whole to learn how your daily patterns and choices in diet, stress management and how you relate to your world are related to your current condition.  You’ll be completing some comprehensive self-improvement worksheets that reveal valuable information:

After an analysis of this information, we will have a sense of your overall lifestyle and, from that, will be able together create an individualized plan that you are comfortable with and that will address your goals.

How Healthy Are You?

Enter your email to receive a free 15-minute health assessment from The Dynamic Body founder, Mark Herbert to gauge your current level of health and how to look and feel better.

Excellent! Check your email for next steps!