Welcome! Thank you for visiting The Dynamic Body Blog!
In this Blog, I will attempt to produce valuable information that you can use to support your health and fitness.
I will be covering any topic I feel is valuable and related to improving your health.
If you have a topic you would like me to research and give my best assessment on, please let me know.
As a Level IV C.H.E.K Practitioner, a Kalish Method Consultant and Nutrition and Lifestyle Coach, I am in a unique position to inform and offer advice in areas that many individuals in the Health and Fitness Industry cannot.
Of course, anything I offer in this blog is based on my experience, education and personal research. Certainly there will be people who disagree with my assertions, but I will do my best to back up what I write with references and or logical assertions.
Again, thank you for visiting, feel free to leave a comment and good luck supporting Your Dynamic Body.
Wishing you health and happiness!